Ramayana Series – Reconnecting Sage Pose – Hips Arms Legs Written by Bobby Bessey on July 9, 2024. Posted in 45 Minute Videos, Videos. Continue reading
Ramayana Series – Bridge Pose Back Legs Core Written by Todd on May 14, 2024. Posted in 45 Minute Videos, Videos. Continue reading
Adductor Focus Written by Todd on January 19, 2023. Posted in 45 Minute Videos, Videos. Continue reading
Chakra Series Anja Written by Todd on January 19, 2023. Posted in 45 Minute Videos, Videos. Continue reading
Dancer Pose Written by Todd on January 18, 2023. Posted in 45 Minute Videos, Videos. Continue reading
Mandala Circle Flow Written by Todd on January 18, 2023. Posted in 45 Minute Videos, Videos. Continue reading
Stabilizing The Foundation Leg Focus Written by Todd on January 18, 2023. Posted in 45 Minute Videos, Videos. Continue reading
Half Moon Strength & Balance Written by Todd on January 18, 2023. Posted in 45 Minute Videos, Videos. Continue reading
Half Moon Bow Legs & Spine Written by Johann Weger on January 17, 2023. Posted in 45 Minute Videos, Videos. This 45 minute yoga class with Bobby Bessey focuses on twist variations to cleanse the cells and reset the mind. Continue reading
