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Shakti Hatha Yoga Classes

Shakti hatha yoga classes combine modern and traditional approaches to create fit bodies, minds and lifestyles. Each class is a supportive and non-competitive setting. Students can chose pose variations that best suit their bodies and experience levels as they move with awareness. Join a group class or take advantage of the personalized direction that a private session provides.

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Hatha Mixed-Level

Develop confidence in the foundation poses of yoga & begin to explore variations, breathing techniques...

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Private Sessions

Private yoga sessions are an opportunity to participate in a yoga class that is tailored to fit your needs...