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Shakti Prenatal Yoga Services

Shakti Prenatal Yoga was founded by Bobby Bessey with the goal of empowering mothers to create positive, powerful, and joyful birth, and postnatal experiences. In addition to almost two decades of teaching prenatal and postnatal yoga, Bobby is a birth doula, Hypnobirthing instructor, and mother of two. For more than a decade she has been passionately supporting mothers during their pregnancies, and early motherhood experiences with a variety of yogic techniques and approaches.

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Prenatal Yoga

This prenatal yoga session doubles as a birth readiness program, preparing moms to approach birth and motherhood with...

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Mom & Baby Yoga

Moms spend time with their new baby while reconnecting with self and gently strengthening, toning and calming...

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Birth Preparation Workshop

Each session will introduce birth education topics, birth videos, and practical labour support techniques. This is a bonding...

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Prenatal Couples Yoga

Bring your yoga partner whether he/she is dad, mom, nana, or close friend to your growing baby. Choose someone you are...

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Prenatal Private Sessions

Private prenatal yoga sessions are an opportunity to participate in a yoga class that is tailored to fit your needs...

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