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Japan Zen Meditation Study and Tour

Japan 2027 (May 7-16)

Registration now open for the 2027 Japan Yoga Study & Tour Retreat!

Discover how centuries of Zen and Shinto traditions continue to shape everyday life in Japan. Become immersed in this rare modern lifestyle that somehow still preserves calm, presence, nature appreciation, and the beauty of detail, amidst the bustle of city living. Experience Japan with a deep sense of presence and connection that will transcend any other way of seeing this incredible country!

Join Bobby in her beloved home away from home for an unforgettable journey into the heart of Japan.

Hikawa Jinga Omiya Shi

More than a vacation, this is an opportunity to experience Japan through the eyes of someone who has  lived, studied, and continues to regularly return to this special place that has become part of her soul. Together, we’ll explore not only Japan’s beautiful places, but also its gentle way of living.

Imagine starting your days with yoga, experiencing Zen meditation in a nearby historic temple, or walking ancient pilgrim roads to discover ancient Shinto shrines. Daily visiting hidden sanctuaries  of great power that awaken you the sacredness of nature and the quiet awe found in every passing moment.

There will be opportunity to take in the famous sites, yet rather than rushing from one attraction to the next, you’ll settle into the rhythm of everyday Japan. Wander neighbourhoods both bustling and peaceful, browse family-owned shops, meet local people, travel on commuter trains, savour handmade sushi and traditional dango sweets, relax in an onsens, and slip into beautiful kimonos.

You will stand in silent wonder and breathe deeply as the breathtaking beauty of Mount Fuji fills the horizon. Wander the timeless streets of Kawagoe to visit ancient shrines and temples, and take part in an authentic Japanese tea ceremony.

Along the way, you’ll discover that Japan’s greatest treasure isn’t found only in its famous landmarks -it is found in the kindness of its people, the beauty of its traditions, and the quiet appreciation of life’s ordinary moments.

You will return home with more than unforgettable memories. Japan will leave you with a calmer mind, a deeper appreciation for the present moment, and a renewed sense of wonder that will stay with you long after the journey ends.

Join Bobby in Japan- not to simply to see a different culture, but to experience a different way of being.

  • INCLUDES:

    Shakti Yoga Method Japan RetreatRetreat Highlights

      • Explore the timeless majesty of Mount Fuji daytrip.

      • Experience the remarkably preserved ancient town of Kawagoe, traditionally known as Edo’s Pantry.
      • Visit many sacred shrines and ancient temple sites. 

      • Get orientated to the local train and subway systems that are a 5 minute walk from your hotel. You will be able to confidently explore like a local if you desire, or stick with the group.
      • Experience authentic Japanese tea ceremony

      • Wear a traditional Kimono
      • Immerse yourself in the subtle harmony of Zen and Shinto traditions and teachings, including zazen meditation at a local Buddhist temple.

      • Shakti Yoga Japan Retreat Accommodations9 Nights accommodations in convenient neighbourhood with easy walking access to local transportation, beautiful parks, ancient temples and more. *Double occupancy-All rooms have two twin beds and attached bath. Lounging areas are welcoming and pleasant to connect with group. 
    •  
      • Enjoy daily yoga sessions guided by Bobby.
      • Breakfast Buffet to start each day after yoga practice.
      • Immersive Japanese neighbourhood experience. Participants are introduced and oriented to local shrine and temple customs, eateries, izakayas (traditional Japanese pubs), and more.
      • Yoga Study CEUs Optional homework could make this trip participation into a 100 hour Shakti Yoga and Far Eastern Traditions Certificate Program for those interested (or just come to experience Japan in this truly remarkable way).
  • NOT INCLUDED
    • Airfare from your country, health insurance, travel visas, personal excursions, tourist site entry fees. Train tickets to near-by local attractions. Expenses associated with early arrival to country if applicable. Anything not listed above. *Travel Disruption Insurance is recommended. We are more aware than ever that anything from weather,  personal/family/worldwide health emergences,  airline disruptions, and many other things could require travel adjustments. It is a good idea to ensure you are covered in such an event.
  • INVESTMENT:

    Investment $3995+hst CAD 
     *Space is limited. A deposit of $500 is required to hold your spot. Scroll down for more details.

  • WHAT TO BRING:

    Journey Essentials

    Shakti Yoga Method Japan Retreat Tea Ceremony

    Springtime in Japan is fresh, colorful, and perfect for exploring! Expect daytime temperatures in the low 20s°C and cooler evenings dipping into the low teens, so pack layers you can add or remove easily. Bring a light raincoat, a small umbrella for your daypack, and a few extra cozy pieces for evenings out.

    You’ll also want comfortable walking shoes—the kind you’ll be happy in all day—as we’ll be strolling through quiet neighborhoods, temple grounds, and bustling train stations. Much of our travel will be with locals on Japan’s famous rail system, where stairs, escalators, and scenic walks are all part of the adventure! The landscape is generally flat, but good walking fitness will make your experience more enjoyable.

    Of course, don’t forget your yoga essentials—clothing suitable for practice and a travel yoga mat for our daily sessions.

    This retreat is for travelers who want to experience Japan beyond the bus window—to walk its streets, feel its rhythm, and be part of its daily flow. You’ll study yoga and meditation (because that’s what we do!), but also explore how Zen and Shinto philosophy live in every detail of Japanese life—from the grace of train etiquette to the quiet beauty of a garden path.

    With Bobby as your guide, you’ll discover hidden gathering spots, local favorites, and the simple, profound joy woven into everyday moments in this magnificent country.

  • REGISTRATION:

    Japanese Food Shakti Study and Tour Retreat When & How to Join

    Date: May 7-16, 2027
    Deposit: $500 required to hold your space. 
    Dates & Pricing:
    $3995 CAD +hst
    Spaces are limited. Send deposit to Retreats@ShaktiYogaMethod.com to hold your space. Once received you will be sent a link to a registration from.  Contact Bobby@ShaktiYogaMethod.com and with questions.


  • Experience Details

    Shakti Japan Retreat Zen MeditationWhat Awaits

    • Home Base: Our retreat home will be Omiya, a hidden Japanese gem of a city only 30 minutes from the heart of Tokyo. Though modern and convenient at first glance, Omiya retains an ancient soul. It is home to shrines dating back thousands of years and is celebrated as the heart of Japan’s bonsai culture, as well as an important stop on the ancient Nakasendo route that connected Tokyo (Edo) and Kyoto, during the Edo period.
    • The Perfect Location: Omiya embodies everything that is quintessentially Japanese-art, history, spirituality, and grace-while offering a gentler pace than Tokyo’s busy streets. Its ideal location allows for effortless day trips into the capital, yet provides a peaceful setting perfect for yoga, meditation, and mindful exploration.
    • Local Immersion: Our accommodations are within easy walking distance of the train station, numerous restaurants, izakayas (traditional pubs), and local shops. Throughout the retreat, you’ll have the chance to experience the full spectrum of daily Japanese life—from bustling commuter culture to neighborhood gathering spots, culinary delights, and the rhythms of ordinary city living.Shakti Yoga Method Japan Retreat Shrine
    • Daily Schedule: Each day will blend yoga practice with curated cultural excursions, designed to deepen your understanding of Zen and Shinto spirituality. What makes this study in Japan so captivating is how Zen and Shinto aesthetics are woven into every facet of daily life, from the simplicity of a meal, the serenity of bath culture, to the grace of a tea ceremony. Every moment becomes an opportunity to witness and embody the beauty, reverence, and mindful presence that defines Japanese culture.
    • Ancient Transportation Hub:  This whole area was part of an ancient travel route (Nakasendo) from Edo to Kyoto. You can still find hidden shop fronts from this time as you explore. 
    • Hikawa Shrine: Just a short stroll from our accommodations lies Hikawa Shrine, a sacred sanctuary that will feel like a spiritual home for our group. Founded in the 5th century, this revered shrine was made an Imperial Shrine by Emperor Meiji. Passing through Hikawa shrine’s brilliant vermilion romon gate, believed to ward off evil, you’ll immediately sense the deep serenity that fills these grounds. Despite its historical prominence, Hikawa remains a peaceful retreat where we’ll often gather to walk contemplatively beneath ancient trees, reflect on the shrine’s teachings, or sip matcha and enjoy traditional sweets at the lovely teahouse within the grounds.Buddhist Temple Shakti Yoga Zen Retreat
    • Day Trips: We will make several group trips to Tokyo, and once oriented there will be ample time for participants to explore on their own if desired.
    • Mt. Fuji or Fuji San: At some point, we’ll leave the city behind and journey toward the majestic Mount Fuji, Japan’s iconic peak. Standing in its presence, you’ll feel a profound sense of arrival in Japan that only this legendary mountain can inspire.  Gazing at its magical elegance rising from the landscape, is a serene and unforgettable contemplative (and photo) experience. The air feels different here, clear, crisp, and filled with reverence. It invites quiet reflection and awe. Whether bathed in morning light or framed by drifting clouds, Mount Fuji’s impossible perfection leaves an imprint on the heart, a moment that will linger long after the day is done. Begin crossing your fingers now for ideal viewing weather. 

Who Is This Trip For?

    • ANYONE interested in an authentic Japan experience.
    • ANYONE interested in exploring yoga from the perspective of varying philosophical approaches (Zen and Shinto).
    • Beginner Yoga Practioners wanting an introduction to yoga and meditation in a supportive environment.
    • Experienced Yoga Practioners who would like to delve deeper into yoga and meditation practices.
    • Yoga Teachers interested in gaining Yoga Alliance CEUs (100 hours-This optional aspect requires some reading and homework assignments).
    • The “non-tourist” traveller or those interested in transcending the usual tourist experience and would like to meet and interact with locals in both rural and city settings.
    • Spiritual seekers looking to experience the sacred resonance of ancient spiritually significant sites. 

ABOUT THE INSTRUCTOR

Bobby Japan Retreat Image Omiya
BOBBY BESSEY, B.Sc., RYT 500, RPYT, CD (DONA), HBCE 

Bobby Bessey, B.Sc., E-RYT 500, RPYT – Retreat Leader

Bobby Bessey is the founder of Shakti Yoga Method and an internationally recognized yoga teacher trainer. She is the creator and director of Shakti Yoga’s 200-hour Teacher Training, as well as specialized trainings in Prenatal, Nidra, Yin, and Ayurvedic Yoga, which she teaches worldwide. Bobby brings decades of expertise in guiding students of all levels toward deeper self-awareness, healing, and transformation.

Bobby’s passion for holistic wellness, and Far Eastern traditions led her to Japan in the 1990s, where she initially moved to teach English and immerse herself in Japanese culture. Over the years, she has cultivated a close connection with her adopted Japanese “family” and continues to return regularly, deepening her study of Japanese philosophy, aesthetics, and spiritual traditions.

For this Zen and Shinto-inspired retreat, Bobby draws on her firsthand experience of Japanese life, temples, shrines, and local culture to craft an immersive journey. Participants will not only practice yoga but also explore hidden neighborhood gathering spots, interact with local artisans, and experience Japan’s spiritual and artistic traditions firsthand.

Bobby’s teaching approach creates a nurturing space for self-discovery, peace, and healing, encouraging each participant to explore their full potential. Whether you are a beginner or advanced practitioner, she will guide you in connecting yoga practice with the complementary perspectives of Zen Buddhism and Japan’s indigenous Shinto traditions, using local temples, shrines, rituals, and daily cultural practices as living classrooms.

Through this retreat, Bobby hopes to help you reconnect body, mind, and spirit, and perhaps, inspire you to fall as deeply in love with Japan as she has.