Neurogenic Yoga Workshop
Next Workshop: GRAND FALLS- WINDSOR Jan 14, 2023
Two Spaces Only Remaining! Connect with Bobby at the above address if you would like to host a Neurogenic TRE Yoga Workshop in your area.
If you bring forth that which is within you,
Then that which is within you
Will be your salvation.
If you do not bring forth that which is
within you,
Then that which is within you
will destroy you.
~The Gnostic Gospels
This is a one day workshop of deep personal exploration. Learn how the nervous system and body tissue can hold anxiety, practice tension and trauma release techniques, and enjoy a day of deep relaxation.
Investment:
- In-Person Registration: $99+hst ($113.85) includes option to join via live stream.
- Live-Stream Registration: $99+hst ($113.85) includes access to workshop recording for one month after workshop date.
*This is a scent free event. Please refrain from wearing perfumes or scented hygine products.
Registration and Payment: Register for this class by clicking one of the links below. Fill in the registration form and send payment with registration to hold your space. Submit your payment via the shopping cart checkout.
*Payment enrolls the registrant for the session dates and times selected only. It is non-refundable and non-transferable. Space is limited. Once your payment has secured your space other people may be turned away from this session.
About the Instructor
Co-Instructors:
Bobby Bessey, B.Sc., E-RYT 500, RPYT, Birth Doula, HBCE, TRE/Neurogenic
Bobby Bessey, B.Sc., RYT 500, RPYT, Neurogenic Yoga, TRE, Yoga Teacher Trainer
Bobby has been a teacher and student of yoga for more than two decades. She has studied in numerous yoga traditions within Canada, and has spent extended periods of time studying yoga in both India and Japan. Her love of the powerful spiritual energy of India continues to call her back regularly to deepen her practice. It is in India, the birth place of yoga, that Bobby also studies the traditional medicinal practices of ayurveda. She combines these sister sciences in her teachings to create classes that promote wellness in mind, body and soul.
Bobby trained and began teaching neurogenic and TRE (tension and trauma release exercises) to deepen her understanding of the impact of tension and trauma on nervous system function. She has been working with clients for many years using yoga breathing, visualizations, guided meditations, and movement to release fear and promote wellness. The revolutionary practice of TRE as developed by Dr. David Bercelli has added to her healing toolbox and further enhanced her appreciation for the resilience of human body and spirit. She is excited to help others learn to use this technique to release tension, stress, and trauma.
Bobby is the creator, director and lead instructor of the Shakti Yoga Method 200 hour yoga teacher training. This program, along with her Prenatal Yoga TT, Ayurvedic TT, Yin Yoga TT, and Yoga Nidra YTT are in demand both locally and internationally. While she does carve out time each year to instruct trainings outside Canada, her hatha, yin, prenatal, postnatal classes, yoga workshops, and birth preparation sessions are held throughout the year in St. John’s, NL, and surrounding areas.