I was happy to discover just how many scenarios and settings this was useful for. I look forward to adding to my massage treatments.

Such a beautiful treat for the soul! I can’t wait to share these jewels of knowledge.

I have already tried using this practice with my asana classes as well as a group of 12/13 year olds. All reviews were great. This is such a great compliment to my teaching practice.

The detail surrounding the biological, psychological background of the practice as well as the material and practices were helpful. I now feel more comfortable with the language and inspired to be more creative. Your passion and excitement for the practice was also inspiring.

It was a blissful weekend. I have heard so many wonderful things about this training and a couple friends told me that even if I never teach a single minute of Yoga Nidra, the weekend is a delicious treat you can give yourself – they were not wrong.

I love to listen to how you incorporate and relate yoga to science and physiology. A great balance of theory and practical.

I was already using bits of this in my classes and work however this training brings it to a deeper level and enhances skill level. The scripts were great but learning how to compose my own is wonderful!

I was pleasantly surprised to receive a yoga nidra manual and sample scripts to use. And the recordings were amazing!

The information was presented in an easy to understand format that could easily by understood by anyone. I plan to incorporate Yoga Nidra into my Massage Therapy sessions to help my clients become more aware of their bodies, manage their pain, and relax deeper.

This is such a good training. It is great for parents, teachers, counsellors, mental health professionals, and of course yoga teachers. I sometimes teach a full Yoga Nidra class. But I also use it within other classes and retreats, for myself when I have trouble sleeping or I am stressed, and for my 8-year-old daughter when she has trouble going to sleep. I have even taught it to work groups and teens with barriers to employment. I am biased – I love this stuff and I love Bobby Bessey, but I think everyone would benefit from this training.