Skip to main content

Tina Pomroy

This is such a good training. It is great for parents, teachers, counsellors, mental health professionals, and of course yoga teachers. I sometimes teach a full Yoga Nidra class. But I also use it within other classes and retreats, for myself when I have trouble sleeping or I am stressed, and for my 8-year-old daughter when she has trouble going to sleep. I have even taught it to work groups and teens with barriers to employment. I am biased – I love this stuff and I love Bobby Bessey, but I think everyone would benefit from this training.