Hatha Yoga Mixed Level
Hatha Yoga Mixed-Level Classes
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NEXT SESSION DATES:
12 Week Fall Session (Sept 10 – Nov 26). Every Tuesday from 8:30PM – 9:30PM
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LOCATION:
The St. John’s Royal Regatta Boathouse, 10 Clancy Drive, St. John’s, NL. Live stream option also available
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INVESTMENT:
IN STUDIO: $192 + HST ($220.80) CAD
LIVE STREAM: $180 + HST ($207.00) CAD -
INCLUDES:
Twelve 60 minute classes. In-person registrants able to join live stream whenever needed.
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REGISTRATION:
Space is limited. Register now to reserve yours (fee is prorated for enrollment mid-session).
Register Now For Fall 2024 Session
Private yoga sessions are also available. Contact Bobby@ShaktiYogaMethod.com for more information.
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HATHA YOGA MIXED-LEVEL CLASSES
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HATHA YOGA MIXED-LEVEL CLASSES
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HATHA YOGA MIXED-LEVEL CLASSES
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HATHA YOGA MIXED-LEVEL CLASSES
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HATHA YOGA MIXED-LEVEL CLASSES
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HATHA YOGA MIXED-LEVEL CLASSES
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HATHA YOGA MIXED-LEVEL CLASSES
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HATHA YOGA MIXED-LEVEL CLASSES
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HATHA YOGA MIXED-LEVEL CLASSES
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HATHA YOGA MIXED-LEVEL CLASSES
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HATHA YOGA MIXED-LEVEL CLASSES
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HATHA YOGA MIXED-LEVEL CLASSES
Who’s This Class For?
All Levels: Those with some yoga experience and those new to yoga. Beginners are welcome. The class is mixed level. Beginner variations will be provided for all poses.
Participants must be able to easily move from sitting on a mat to standing (and vice versa) and be able to support their upper body with their hands (like when on hands and knees).
About The Class
This is a mixed level class that encourages breath awareness as we flow from pose to pose.
This class provides:
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Yoga poses with variations designed to fit every skill and experience level
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Breathing exercises
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Guided relaxation