Chakra Series Manipura Written by Todd on January 18, 2023. Posted in 45 Minute Videos, Videos. Continue reading
Creative Core Flow Written by Todd on January 18, 2023. Posted in 45 Minute Videos, Videos. Continue reading
Joyful Piriformis Written by Todd on January 18, 2023. Posted in 45 Minute Videos, Videos. Continue reading
Mandala Circle Flow Written by Todd on January 18, 2023. Posted in 45 Minute Videos, Videos. Continue reading
Opening The Front Line To Camel Pose Written by Todd on January 18, 2023. Posted in 45 Minute Videos, Videos. Continue reading
Samana Vayu Twisting To Digest Written by Todd on January 18, 2023. Posted in 45 Minute Videos, Videos. Continue reading
Endocrine Written by Johann Weger on January 17, 2023. Posted in 45 Minute Videos, Videos. This 45 minute yoga class with Bobby Bessey focuses on twist variations to cleanse the cells and reset the mind. Continue reading
Wring Out Twists Written by Johann Weger on January 17, 2023. Posted in 45 Minute Videos, Videos. Continue reading