I wasn’t sure what to expect from my first neurogenic yoga class with Bobby, but the experience has left me wanting to pursue a regular practice. The tremors were a new sensation for me, and although I felt like I was processing some big things during the tremoring, it was also so relieving. Looking forward to my next class!
I did another session at home on Wed. The shaking was all below the waist. Later that evening and all day yesterday I noticed a change around my mastectomy scar and under and around the arm pit. Like something shifted. Maybe scar tissue released ? It’s been 4.5 yrs !!!
At first, there was a calming tingling sensation in my leg muscles, then it progressed to a fluttering like butterfly wings , and finally to larger beating type movements. This sequence of events changed location to different muscles during the session. It was a very welcoming experience which I didn’t want to end. In the hours and days that followed, I felt an overall calmness throughout my body and mind.
I can’t describe it completely but I feel like something has released or shifted in my body and mind. At first it was hard to believe that I was not doing the shaking on purpose, eventually I realized that this was indeed an instinctive physical release that I was simply allowing. I felt really good afterwards and experienced a powerful release of tightness from an injury that happened years ago.
Involving Bobby in our birth was a great decision and we are grateful to her for her meaningful assistance and the knowledge she imparted to us throughout the labour period and beyond. If we have another child we will definitely ask Bobby for her assistance again.
I just wanted to write you to tell you how much I enjoyed the Prenatal yoga class last night. I slept better last night than I did in weeks and I felt great after the class. I’m so glad I signed up!
This training has really opened my eyes to how I look at and interpret people, and understand the best way to approach their needs. This applies to how I make a more consistent language flow through my class. I feel like I can break down what I am trying to explain in ways that can reach the audience I’m trying to connect with.
Bobby, your course on Ayurvedic Yoga was informative, helpful and brought forth realistic practices I can use to teach my yoga classes. I feel like I have just taken a step forward into a more wonderful world of health and healing!
I thoroughly enjoyed the Ayurvedic Yoga Training that I completed with Bobby. I am a yoga teacher and have used what I learned when developing classes – aiming to balance energies during certain times of day, times of the year, if there is anything stressful going on in the news… It was an excellent source of inspiration. The training also helps with bringing balance into your every day life – the recipes were especially nice to learn! I have completed multiple training courses with Bobby – she is a knowledgeable and engaging teacher and provides great manuals/resources with her courses.”