Japan Zen Meditation Study and Tour
Join Bobby Bobby Bessey, B.Sc., E-RYT 500, RPYT, Yoga Teacher Trainer, for an immersive 10-day experience in one of the world’s most fascinating cultures.
Throughout this transformative retreat, you’ll dive deeply into meditation practices and explore the harmonious blend of zen and yoga. Experience the serene calm that runs beneath the deceptively chaotic surface of daily life in this incredible, beautifully detailed, country of extremes. Whether you’re practicing mindful breathing, refle…
Vietnam Yin Yoga Study and Tour
Join Bobby Bobby Bessey, B.Sc., E-RYT 500, RPYT, Yoga Teacher Trainer, for an immersive 10 days of awe and tranquility.
Dive deep into daily yin yoga asanas, philosophical contemplations, fresh local foods, and explore UNESCO World Heritage sites.
Arriving in the UNESCO World Heritage town of Hoi An, you’ll immediately be embraced by the beauty of lush rice paddies and the timeless charm of a merchant town nestled along a historic riverway. Rich in history from its role as a bustling tr…
Yin Yoga Teacher Training
40 Hour SHAKTI YIN YOGA INSTRUCTOR TRAINING NEXT TRAINING DATES: February 8/9 , 15/16, 2025. Two weekends Sat/Sun, 9-5pm. Space is limited. Register below to be added to class list. […]
India Ashram Study and Tour
Join Bobby Bobby Bessey, B.Sc., E-RYT 500, RPYT, Yoga Teacher Trainer, for an immersive two weeks of awe and self-discovery. Dive deep into the heart of India’s ashram culture, savour its diverse cuisine, and lose yourself in a land of ancient wisdom and world heritage sites.
You will begin in the bustling city of Mumbai (Bombay), and travel onward with your group to an ashram nestled beneath the hilltop birth place of the Monkey God Hanuman. Spend 10 days immersed in traditional yoga life…
200 Hour Yoga Teacher Training
We are proud to be Newfoundland’s first Yoga Alliance certified Yoga Teacher Training program. Shakti Yoga Method has been graduating confident, skilled, and inspirational yoga instructors for over a decade. Program structure is one weekend per month with summers off. In-person, online, or hybrid participation options available. Experienced instructors from varied yoga traditions and styles create a rich and supportive learning environment. Appropriate for yoga lovers of any age and body type.
Prenatal Yoga Teacher Training
The Shakti Prenatal Yoga Teacher Training program is designed to train teachers to confidently and skillfully weave asana, pranayama, meditation, visualization, and birth education into fun and effective prenatal yoga classes. This proven method prepares mothers and birthing parents for comfortable pregnancies, easier births, and faster postnatal recovery. A beautiful balance of anatomy, physiology, and yoga energetics is presented. A comprehensive manual, class outlines, prenatal yoga nidra …
Yoga Nidra Teacher Training
The Shakti Yoga Nidra Teacher Training explores the powerful yoga tradition of inducing a state of deep relaxation to destress, release fears, and even evolve spiritually. Whether you are a yoga teacher, therapist, or simply looking for deep personal relaxation this training workshop is for you. Yoga nidra is the most accessible practice in yoga, indeed it can even be practiced while lying in bed. It is effective for children and adults. Absolutely no yoga experience or background is require…
Ayurvedic Yoga Teacher Training
A four day teacher training workshop to aid yoga teachers in incorporating ayurveda into their yoga asana classes, and to provide the tools needed for anyone to bring the healing practice of Ayurveda into their daily lives. Learn the basis of Ayurvedic theory, how to support and heal dosha imbalance through the use of yoga asana, pranayama, herbs, teas, and other healing modalities. Comprehensive manual, sample classes, and recipes included.
Host A Training
If you are interested in saving the cost of travelling to learn, or want to bring a specific skill to your community consider hosting one of Bobby’s Yoga Alliance certified teacher trainings in your area. Available training programs include 200hr, 85hr Prenatal Yoga, Ayurvedic Yoga, Yin Yoga, and Yoga Nidra teacher training. Shakti Yoga Method is certified by Yoga Alliance as a 200hr, Prenatal Yoga and continuing education certified school of yoga. Please contact Bobby@ShaktiYogaMethod.com to…