Avatar Series – Varahasana Boar Pose Feet and Shoulders Written by Bobby Bessey on November 20, 2023. Posted in 45 Minute Videos, Videos. Continue reading
Chakra Series Vishudda Written by Todd on January 18, 2023. Posted in 45 Minute Videos, Videos. Continue reading
Shoulder Motion Written by Todd on January 18, 2023. Posted in 45 Minute Videos, Videos. Continue reading
Softening Shoulders Written by Todd on January 18, 2023. Posted in 45 Minute Videos, Videos. Continue reading
Tone & Lengthen Written by Johann Weger on January 17, 2023. Posted in 45 Minute Videos, Videos. This 45 minute yoga class with Bobby Bessey focuses on twist variations to cleanse the cells and reset the mind. Continue reading
