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Archives: Courses

200 Hour Hatha Yoga Teacher Training

Welcome to the Shakti Yoga 200 Hour Teacher Training Program! This 10 session course enables you to join training sessions via live stream and provides a place to complete and submit your homework assignments.

Hatha Yoga Intermediate – 12 Week Session – Fall 2023

Hatha Yoga Intermediate 12 Week Session

Welcome to the the Shakti Yoga Method 12 week Hatha Yoga session. This session is offered as both in-person and live stream sessions. Weekly classes are held at the Yoga Kula Cooperative, located at 286 Torbay Road in St. John’s. Classes are also streamed live via Google Meet. Live Streams are accessible via weekly course lessons.

Live stream recordings are also available for one week following the class.

12 Week Birth Preparation Program

Welcome to the Shakti Prenatal Yoga Method Birth Preparation Program. Are you ready to begin the process of preparing mentally and physically for joyful pregnancy and birthing?