Hatha Yoga Intermediate – 12 Week Session – Winter 2023

Hatha Yoga Intermediate 12 Week Session

Welcome to the the Shakti Yoga Method 12 week Hatha Yoga session. This session is offered as both in-person and live stream sessions. Weekly classes are held at the Yoga Kula Cooperative, located at 286 Torbay Road in St. John’s. Classes are also streamed live via Google Meet. Live Streams are accessible via weekly course lessons.

Live stream recordings are also available for one week following the class.

Shakti Prenatal Yoga Method 12 Week Birth Preparation Program

Welcome to the Shakti Prenatal Yoga Method Birth Preparation Program. We are so excited that you have decided to begin the process of preparing mentally and physically for joyful pregnancy and birthing. This section introduces you to the program philosophy, instructor, and provides a few tips on how to get the most from this twelve week session. Enjoy!

Beginner Yoga

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Chakra Series

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Prenatal Yoga Teacher Training

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Ayurvedic Yoga Teacher Training

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Yoga Nidra Teacher Training

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Prenatal Yoga

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.