Hatha Yoga Private Session
Hatha Yoga private sessions are an ideal opportunity to ask questions and work on specific goals. Some prefer to join a private session for some time before joining group class sessions, others are looking for a specific style of class that requires more individualized attention. Whether it is a hatha, yin, or restorative class you are looking for, a private session is the best way to ensure your yoga practice is tailored to your specific needs.
Private Yoga Sessions
Investment: $120+hst (138.00). Covered by many insurance packages under Naturopath designation. Contact: Bobby@ShaktiYogaMethod.com for more information, to ask questions, or to book a date and time.
Prenatal Yoga Private Session
Prenatal private sessions are a great way to spend time connecting with baby. Classes can be planned to work with special conditions, or discuss birth plans and preparation. A semi-private with your partner can be a fun bonding experience as you prepare to support each other more effectively during your pregnancy and birthing time.
Private Prenatal Yoga or Birth Education Sessions
Investment: $120+hst (138.00). Covered by many insurance packages under Naturopath designation. Contact: Bobby@ShaktiYogaMethod.com for more information, to ask questions, or to book a date and time.
Neurogenic (TRE) Private Session
Neurogenic private sessions allow for a more personal exchange. Because neurogenic yoga may sometimes trigger emotional responses (which is good!) some prefer to tremor in a private class setting. Others prefer to experience neurogenic tremors a few times before joining a class or beginning a home practice. It is recommended that you practice with an instructor 3-5 times before practicing on your own.
Private Neurogenic Sessions
Investment: $120+hst (138.00). Covered by many insurance packages under Naturopath designation. Contact: Bobby@ShaktiYogaMethod.com for more information, to ask questions, or to book a date and time.
