Skip to main content
+1-709-697-4331     Info@ShaktiYogaMethod.com

Private Sessions

Private sessions are an opportunity to participate in a yoga class that is tailored to fit your needs. If you have a specific condition or goal that you would like to work on, questions about your regular practice that you would like to clarify, or if you would like to get an overview of the basic poses before joining a regular class then this might be an option for you. Please contact Bobby@ShaktiYogaMethod.com to discuss specific details.

200 Hour Teacher Training

Hatha Yoga Private Session

Hatha Yoga private sessions are an ideal opportunity to ask questions and work on specific goals. Some prefer to join a private session for some time before joining group class sessions, others are looking for a specific style of class that requires more individualized attention. A private session is the best way to ensure your yoga practice is tailored to your specific needs.

Please contact Bobby@ShaktiYogaMethod.com for more information.

Prenatal Yoga Private Session

Prenatal private sessions are a great way to spend time connecting with baby. Classes can be planned to work with special conditions, or discuss birth plans and preparation. A semi-private with your partner can be a fun bonding experience as you prepare to support each other more effectively during your pregnancy and birthing time. 

Contact Bobby@ShaktiYogaMethod.com for more information.

Neurogenic (TRE) Private Session

Neurogenic private sessions allow for a more personal exchange. Because neurogenic yoga may sometimes trigger emotional responses (which is good!) some prefer to tremor in a private class setting. Others prefer to experience neurogenic tremors a few times before joining a class or beginning a home practice. It is recommended that you practice with an instructor 3-5 times before practicing on your own.

Please contact Bobby@ShaktiYogaMethod.com for more information.

  • The Yoga Sutras and the nature of the universe
  • Your Brain on Meditation
  • Yoga for the Immune system
  • Physiologically Aware Yoga
  • Playing with the Gunas: Ayurveda for Life
  • Swara Yoga: Tuning in to the Nadis
  • The Joy of Ayurvedic Living
  • Pelvic Floor Wellness for All
  • Instructing Postnatal Yoga Classes
  • Instructing Prenatal Partner Yoga Classes
Contact Bobby at: Bobby@ShaktiYogaMethod.com to discuss hosting one or more of these courses/workshops in your area.