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Yoga For Dead Butt Syndrome
Yoga For Dead Butt Syndrome (45 min)

Yoga For Dead Butt Syndrome

This 45 minute class with Bobby Bessey is a yoga series to alleviate and avoid Dead Butt Syndrome (Glute Amnesia). Too much sitting can result in your glute muscles becoming unable to activate properly. This series is sure to fire up these muscles and reset any atrophy from long periods of sitting.

 

 

Unlimited Access
Monthly Plan

3 Days for free then $10 / Month

Unlimited Access
Annual Plan

3 Days for free then $100 / Year

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