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Udana Vayu Neck & Shoulders
Udana Vayu Neck & Shoulders (45 min)

Udana Vayu Neck & Shoulders

A 45 minute yoga class with Bobby Bessey that features a yoga flow to stretch and strengthen the neck, shoulders and mind power. The series of movements is designed to impact the physical, mental and pranic body, with a focus on the upward flowing udana vayu.

 

 

Unlimited Access
Monthly Plan

3 Days for free then $10 / Month

Unlimited Access
Annual Plan

3 Days for free then $100 / Year

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